I have never been good at reaching my goals and the reason for that is plain and simple.
YOU ACTUALLY NEED SOME!
That's right. I have been happy my whole life just rollin' with the flow.
Keeping it simple.
Since starting my whole "Get Healthy" thing, there are times where I'm so damn sore I really do NOT want to go to CrossFit. I want to eat a piece of cheese followed by a milkshake but that's not allowed on a Paleo Diet.
So I think to myself why am I actually doing this to myself? Why won't I just give in?
This is why.
Because I have a few goals set now!
-My kids. I want to live forever and see them grow.
-I want to be happy when I look in the mirror. For 3 seasons out of the year I live in a bikini. I'm only 27 I will not put myself in a one piece! I have never thought I looked good in a two piece but I still wear one. I'm not getting any younger and I want to look GOOOOOOOD!
-I want to run a 5k. Seriously, running has always looked fun to me. To actually go out and run.... ummm... not so much. After finding out about The Color Run, I am all over that like a fat kid eating cake!
Watch this video and tell me how amazingly fun it looks.
It doesn't take much, just a few simple goals to keep your self motivated!