Tuesday, May 8, 2012

It's time to set some goals.


I have never been good at reaching my goals and the reason for that is plain and simple.


That's right. I have been happy my whole life just rollin' with the flow.

Keeping it simple.

Since starting my whole "Get Healthy" thing, there are times where I'm so damn sore I really do NOT want to go to CrossFit. I want to eat a piece of cheese followed by a milkshake but that's not allowed on a Paleo Diet.

So I think to myself why am I actually doing this to myself? Why won't I just give in? 
This is why.

Because I have a few goals set now!

-My kids. I want to live forever and see them grow.

-I want to be happy when I look in the mirror. For 3 seasons out of the year I live in a bikini. I'm only 27 I will not put myself in a one piece! I have never thought I looked good in a two piece but I still wear one. I'm not getting any younger and I want to look GOOOOOOOD!

-I want to run a 5k. Seriously, running has always looked fun to me. To actually go out and run.... ummm... not so much. After finding out about The Color Run, I am all over that like a fat kid eating cake!

Watch this video and tell me how amazingly fun it looks.

It doesn't take much, just a few simple goals to keep your self motivated!

Thursday, May 3, 2012

Getting motivated (work out addition)

work out work out
I have to admit I am super lazy... or was super lazy.... buuuuut
Now that I am finally getting into a work out routine, I find that music is my biggest "pick me up". I can hear a song and want to get up and go for a run or to the gym.
{Ha!} I can hardly believe that I even just said that!! But it's true I actually want to run or get to CrossFit

Some people want to hear some dancy sorta pop music, me? I want hard rock. I find that something a little hard core makes me act hard core and with that my friends, I push myself a lot harder! A little Three Days Grace or Rise Against is perfect.

What type of music is on your workout playlist?
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